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Step 2) Avoid soy products. I understand that many people think soy as any adverse health food. However, soy contains phytonutrients that mimic estrogen. We want less estrogen, no more.
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I know your career is important but spend compromise your entire or reproductive health. More and more people functioning late and sleeping less these schedules. This is an alarming trend since our bodies our developed in such a way that you need enough rest in order to insure that it is function properly.
