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Broccoli – Yes a vegetable. I’d rather not put broccoli in sneakers position that other vegetables and food, because broccoli is the the 1 food that helps boost testosterone. This vegetable is a big part in boosting the testosterone, basically block cellular structure that increase estrogen. Great deal in estrogen = Low level Testosterone, broccoli contain “phytonutrients sulforaphane and the indoles”, powerful agents that block “4-hydroxyestrone” one with the key ingredient that increase estrogen and can produce breast cancer too.
